Calculate your Body Mass Index (BMI) to understand your healthy weight range.
Healthy BMI range: 18.5 - 25 kg/m²
The Body Mass Index (BMI) is a simple screening tool used to estimate the amount of body fat based on your height and weight. It is widely used by healthcare professionals to categorize weight types.
*Note: BMI is a general indicator and does not account for muscle mass, bone density, or overall body composition. Consult a doctor for a comprehensive health assessment.